How Long Do Mussels Last?

The Ultimate Guide to Keep Mussels Fresh and Safe

Mussels are a delicious and nutritious seafood delicacy, often enjoyed steamed, grilled, or added to pasta and soups. However, mussels are highly perishable and require careful handling to ensure food safety and maintain their flavor. Knowing how long mussels last—and the best ways to store them—ensures you get the freshest taste every time.


Shelf Life of Mussels

At Room Temperature (Raw or Cooked):

  • Live Mussels (uncooked): 1-2 hours (discard if left out longer)
  • Cooked Mussels: 2 hours (1 hour if above 90°F/32°C)

In the Refrigerator:

  • Live Mussels (uncooked): 1-2 days
  • Cooked Mussels (in shell): 3-4 days
  • Cooked Mussel Meat (removed from shell): 2 days

In the Freezer:

  • Raw Mussels (uncooked, in shell): 2-3 months (blanch first)
  • Cooked Mussels (in shell or meat): 3-4 months

Best Practices for Storing Mussels

  1. Store Live Mussels Properly – Keep live mussels in a bowl, covered with a damp cloth or paper towel. Do not store them in airtight containers or submerged in water, as mussels need to breathe.
  2. Refrigerate Immediately – Place live mussels in the refrigerator at 35°F to 40°F (1°C to 4°C). For best results, store them in the coldest part of the fridge.
  3. Use Quickly – For optimal flavor and texture, cook live mussels within 1-2 days of purchase.
  4. Freeze for Long-Term Storage – Blanch mussels for 1-2 minutes, cool them in ice water, and freeze in freezer-safe bags or containers.
  5. Label and Date – Mark mussel packages with the date of freezing to ensure they are used within the recommended timeframe.
  6. Thaw Properly – Thaw frozen mussels in the refrigerator or add directly to soups and stews during cooking. Avoid thawing at room temperature.

Signs Mussels Are Going Bad

  • Mussels Don’t Close – Live mussels should close when tapped. If they remain open, discard them.
  • Strong, Fishy Odor – Fresh mussels smell like the sea. A sour, ammonia-like, or strong fishy smell indicates spoilage.
  • Cracked or Broken Shells – Mussels with cracked or damaged shells should not be eaten.
  • Discolored Meat – Mussel meat should be orange, cream, or light yellow. Dark spots or unusual colors are a sign of spoilage.

How to Use Mussels Before They Spoil

  • Steamed Mussels with Garlic and White Wine
  • Mussels in Creamy Tomato Sauce
  • Grilled Mussels with Lemon Butter
  • Mussels in Paella
  • Seafood Chowder with Mussels

By properly storing mussels, you can extend their shelf life, reduce food waste, and enjoy safe, flavorful seafood dishes. Whether steaming fresh mussels or freezing leftovers, these tips will keep your mussels fresh and delicious.