The Ultimate Guide to Keep Bell Peppers Fresh
Bell peppers are crisp, colorful, and packed with nutrients, making them a versatile addition to salads, stir-fries, and snacks. However, they can spoil quickly if not stored properly. Knowing how long bell peppers last—and the best ways to store them—ensures you get the most out of their flavor and freshness.
Shelf Life of Bell Peppers
- At Room Temperature (Whole, Uncut):
- Whole Bell Peppers: 1-2 days
- In the Refrigerator:
- Whole Bell Peppers (unwashed): 7-14 days
- Cut or Sliced Bell Peppers (in an airtight container): 4-5 days
- In the Freezer (for cooking only):
- Frozen Bell Peppers (sliced or diced): 10-12 months
Best Practices for Storing Bell Peppers
- Refrigerate Whole Peppers – Store unwashed bell peppers in the crisper drawer to keep them fresh for up to two weeks.
- Use Airtight Containers for Cut Peppers – Sliced or diced bell peppers should be kept in an airtight container in the refrigerator to retain moisture.
- Keep Peppers Dry – Avoid washing bell peppers until ready to use, as excess moisture can cause mold and spoilage.
- Freeze for Long-Term Use – Slice and freeze bell peppers in a single layer, then transfer to freezer bags for use in soups, stir-fries, and casseroles.
- Avoid Storing Near Ethylene-Producing Fruits – Bell peppers are sensitive to ethylene gas, which can accelerate spoilage. Keep them away from bananas, apples, and tomatoes.
Signs Bell Peppers Are Going Bad
- Wrinkled or Soft Skin – Indicates the pepper is beginning to lose moisture and freshness.
- Mold or Dark Spots – Mold growth or black spots suggest the pepper is no longer safe to eat.
- Slimy Texture – A slimy surface means the pepper is spoiled and should be discarded.
- Off Smell – If the pepper emits an unpleasant odor, it’s time to toss it.
How to Use Bell Peppers Before They Spoil
- Stuffed Bell Peppers
- Stir-Fries and Fajitas
- Roasted Bell Peppers
- Bell Pepper Soups and Sauces
- Pickled Bell Peppers
By storing bell peppers correctly, you can extend their shelf life and reduce food waste. Whether refrigerated, frozen, or roasted, these tips ensure your bell peppers stay fresh and delicious for all your favorite recipes.